Episode 4: Welcoming Our Co-Host, Pete

In this episode Dr Rocco introduces his co-host and old friend, Pete Logiudice. They talk a bit about their personal history and then Pete is given the opportunity to share what he thinks are the components of a full life.

Pete’s components:

-           Community

-           Purpose

-           Health and wellness

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Episode 5: Exercise

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Episode 3: Prepare Your Own Food