Episode 1: Welcome

This episode welcomes you, the listener, to the podcast. The podcast is an exploration of all things life with the host, Dr Rocco. Dr Rocco is a medical doctor as well as a certified leadership and performance coach. Topics will include health and wellness, personal finance, relationships, the arts, travel, sports, religion and spirituality as well as many others.

In this episode Dr Rocco shares his story of personal transformation which occurred on hiking trails in Maine and northern Spain.